Well-being for U–M Students 
Course on Finding Purpose and Meaning In Life: Living for What Matters Most
In this Michigan Online non-academic course, you’ll learn how science, philosophy and practice all play a role in both finding your purpose and living a purposeful life. You will hear from historical figures and individuals about their journeys to finding and a life of meaning by walking through different exercises that will help you find your own purpose and what matters to you the most.
Michigan Online
Michigan Online provides students with free access to over 220 learning experiences all created by U-M faculty and partners. U-M students, faculty, and staff can sign up anytime for free access to Michigan+, Coursera’s growing catalog of more than 3,700 Guided Projects, courses, Specializations and Professional Certificates from university and industry partners all over the world.
Adjusting Your Study Habits During COVID-19
Learn ways to stay organized, make the most of video lectures, and stay connected to other people during COVID-19.
Apps for Mental Health and Stress Relief
A list of apps for mental health and stress relief compiled by UHS.
Blavin Scholars Program - DOS
Provides students who have experienced time in foster care with comprehensive support in navigating and maximizing their college experience.
Campus Mind Works
The Campus Mind Works website is designed to simplify access to the wide variety of mental health and academic support resources at the University of Michigan, and provide information to help students stay healthy and manage college life. The program also provides free drop-in wellness groups for U-M students for mental health education and support.
CAPS Wellness Zone
CAPS Wellness Zone offers many wellness resources to help students rest, relax and manage stress.
Resources include massage chairs, yoga and meditation tools, seasonal affective disorder light therapy and more.
CEW+
A resource for all, CEW+ provides career and education counseling, scholarships, and emergency grants.
Collegiate Recovery Program (CRP)
Provides a supportive, welcoming community to students who are in recovery from alcohol or other drug problems.
Coping & Practicing Resilience during COVID-19: Tips for U-M Students
Feeling off-balance? If so, you’re not alone. Concerns about COVID-19 have brought rapid changes, which can bring stress, anxiety & fear. Here are tips for coping & practicing resilience.
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