Well-being for U–M Students 
Stay on Track Guide
Are you on the right track? This guide provides information, applicable for all majors, for staying on track during your academic career. The guide includes advice on communicating with faculty, staying motivated, and managing your time effectively.
Study Sounds
Having trouble focusing? These ambient sounds will help you to wash away distraction while studying.
Study Space Locator
Explore and reserve available study spaces on-campus during the COVID-19 pandemic.
Tips for Academic Success While You are Sick
Cold got you down? Check out these recommendations to help you to stay on top of your studies and recover.
Wellness Coaching
Want to make a change to improve your well-being? These one-on-one coaching conversations will help you to optimize your personal health and wellness.
Wellness Coaching for Alcohol and Other Drugs (AOD)
Wellness Coaching for Alcohol and Other Drugs (formerly called BASICS-IMEP) is a free, confidential and non-judgmental program for U-M students. Students may attend to explore use of alcohol and other drugs and possibly make changes, or if required to attend by U-M or courts.
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