Well-being for U–M Students 
Michigan Online
Michigan Online provides students with free access to over 220 learning experiences all created by U-M faculty and partners. U-M students, faculty, and staff can sign up anytime for free access to Michigan+, Coursera’s growing catalog of more than 3,700 Guided Projects, courses, Specializations and Professional Certificates from university and industry partners all over the world.
Alcohol and Other Drug Resources
A list of alcohol and other drug resources compiled by UHS.
CAPS Wellness Zone
CAPS Wellness Zone offers many wellness resources to help students rest, relax and manage stress.
Resources include massage chairs, yoga and meditation tools, seasonal affective disorder light therapy and more.
Collegiate Recovery Program (CRP)
Provides a supportive, welcoming community to students who are in recovery from alcohol or other drug problems.
Counseling and Psychological Services (CAPS)
Counseling and Psychological Services (CAPS) provides student-focused mental health services to currently enrolled U-M undergraduate and graduate students.
Course on Sleep: Neurobiology, Medicine, and Society
This non-academic course through Michigan Online will give you the most up-to-date information on the biological, personal, and societal relevance of sleep. The course provides a cellular-level understanding of how sleep deprivation, jet lag, and substances such as alcohol, caffeine, and nicotine alter sleep and wakefulness.
Courses about Well-being
Dive deeper into health and wellness with these options for learning about well-being in an academic course.
Dean of Students Office (DOS)
A welcoming, central place for students to receive support, assistance, and resources for various concerns, challenges, and unmet needs.
Division of Public Safety and Security (DPSS)
The Division of Public Safety and Security works to keep the leaders and best safe by providing police and security services at U-M. You can contact us 24/7 to report an emergency, crime, or safety concern.
Gynecology and Sexual Health Clinic - UHS
The UHS Gynecology and Sexual Health Clinic provides comprehensive care for patients of any gender seeking gynecologic, STI treatment, or post-sexual assault services.
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