Well-being for U–M Students 
A bee collecting pollen.
The seed head of a dandelion.
A whitetail deer on a trail.
Dew drop on a blade of glass refracting a flower in the background.
Pink blossoms in a tree.
A mushroom in a field.
Dew covered flower.
Well-being is the journey we take, one step and one choice at a time, to care for ourselves. It’s how we appraise and feel about our lives, including success in school and all other aspects. It’s personal, family and friends, community, and beyond.
Stay on Track Guide
This guide provides information for staying on track during your academic career. The guide includes advice on communicating with faculty, staying motivated, and managing your time effectively
The Science of Yogic Breathing - Workshop for Student Wellness
Participants can learn easy exercises to relieve day-to-day stress, and to improve overall wellness. No need for Yoga mats or Yoga attire!
