Well-being for U–M Students 
Important COVID-19 Information
Learn about Well-Being
Well-being is the journey we take, one step and one choice at a time, to care for ourselves. It’s how we appraise and feel about our lives, including success in school and all other aspects. It’s personal, family and friends, community, and beyond.
Resources
Resources for Student Well-being
We have compiled a list of the most often used resources for U-M students. The resources cover different dimensions of well-being, specific resources based on identities, and student engagement.
Featured Resource
Beyond The Diag is U-M's Off-Campus Housing Program within the Dean of Students Office. Beyond The Diag was developed to improve off-campus safety resources, communication, and education for UM students living off-campus.
Browse more well-being resources
Take a Break
Simple Mindfulness Strategy -- Take 5 is a great mindfulness and relaxation exercise.