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Well-being for U–M Students
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Welcome

Important COVID-19 Information
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COVID-19 resources and information

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Featured Resource

Midterm season has arrived and balancing your study habits during the pandemic can be stressful and anxiety raising. 

 

Explore Academic Innovation's Study Guide to help you adjust your study habits during COVID-19. 

 

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What is Well-being?
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Well-being is the journey we take, one step and one choice at a time, to care for ourselves. It’s how we appraise and feel about our lives, including success in school and all other aspects. It’s personal, family and friends, community, and beyond.

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Take a Break

Resilience Meditation

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