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Well-being for U–M Students
Well-being for U–M Students Logo

Welcome

Fall trees, river, docks, kayacker

Fall Photo Contest winner Anders Lundin

Photo taken in Maybury State Park, Michigan

fall leaves

Fall Photo Contest winner Gideon Sochay

Photo taken in Hakone Botanical Gardens, Japan

Fall tress, rainbow, arb, house

Fall Photo Contest winner Jacob Swift

Photo taken in Nichols Arboretum, Ann Arbor, MI

Evergreen and fall leaves

Fall Photo Contest winner Sara Farooqui

Photo taken in Ann Arbor, Michigan

Wooden path through fall trees

Fall Photo Contest winner Seeta Goyal

Photo taken in Munising, Michigan

What is Well-being?
multi-color pinwheel logo for personal well-being

Well-being is the journey we take, one step and one choice at a time, to care for ourselves. It’s how we appraise and feel about our lives, including success in school and all other aspects. It’s personal, family and friends, community, and beyond.

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Featured Resource

Recreational Sports

Burn off steam while improving your health. Rec Sports provides recreation facilities, semester long Group-X fitness classes, personal training, Small Group training, Intramural Sports, Club Sports, and Adventure Leadership Trips.

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blue petal physical
Upcoming Event

Grad Wellness Break

All graduate and professional students are invited to stop by and enjoy massage chairs and sun lamps, snacks, coffee, games, and resources! 

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Take a Break

Stress Relief Meditation

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blue electrical plug unplugged