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Well-being for U–M Students
Well-being for U–M Students Logo

Welcome

Honeybee on a flower

A bee collecting pollen.

dandelion

The seed head of a dandelion.

Doe on a trail

A whitetail deer on a trail.

Dew drop on a blade of glass refracting a flower in the background.

Dew drop on a blade of glass refracting a flower in the background.

Pink flowers

Pink blossoms in a tree.

mushroom

A mushroom in a field.

dew covered flower

Dew covered flower.

What is Well-being?
multi-color pinwheel logo for personal well-being

Well-being is the journey we take, one step and one choice at a time, to care for ourselves. It’s how we appraise and feel about our lives, including success in school and all other aspects. It’s personal, family and friends, community, and beyond.

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Featured Resource

Stay on Track Guide

This guide provides information for staying on track during your academic career. The guide includes advice on communicating with faculty, staying motivated, and managing your time effectively

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Upcoming Event

The Science of Yogic Breathing - Workshop for Student Wellness

Participants can learn easy exercises to relieve day-to-day stress, and to improve overall wellness. No need for Yoga mats or Yoga attire!

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Take a Break

Stress Relief Meditation

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