Jump to content
Well-being for U–M Students
Well-being for U–M Students Logo

Welcome

Photo of bird in winter by Alice Donovan
nick-artman-NNHo6-Osv_o-unsplash.jpg
Photo of landscape with sun in winter by Paul Fielder
Close-up photo of single snowflake by Aaron Burden
Buildings and cars seen through snow by Xu Haojie
What is Well-being?
multi-color pinwheel logo for personal well-being

Well-being is the journey we take, one step and one choice at a time, to care for ourselves. It’s how we appraise and feel about our lives, including success in school and all other aspects. It’s personal, family and friends, community, and beyond.

LEARN MORE

Featured Resource

Peer Assisted Study Sessions (PASS)

Develop learning strategies, establish healthy study habits, and cultivate self-advocacy at the Peer Assisted Study Sessions, Sundays - Wednesday from 6-9pm. 

LEARN MORE | MORE RESOURCES

Intellectual on yellow petal
Upcoming Event

How Stereotype Threat, Impostor Syndrome, and Growth Mindset Affect Student Learning ​Workshop

In this interactive session on February 28th, participants will reflect on instructor and student social identities and learn about strategies for mitigating stereotype threat, impostor syndrome, and encouraging a growth mindset for students in their classes. Free event but registration is required. 

LEARN MORE MORE CAMPUS EVENTS

Take a Break

Chair Yoga

VIEW MORE

blue electrical plug unplugged