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Well-being for U–M Students
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Welcome

Important COVID-19 Information
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COVID-19 resources and information

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Featured Resource

Democracy Cafė Toolkits

This toolkit includes individual and group reflection activities that uncover the nuanced ways we arrive at our political perspectives.

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What is Well-being?
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Well-being is the journey we take, one step and one choice at a time, to care for ourselves. It’s how we appraise and feel about our lives, including success in school and all other aspects. It’s personal, family and friends, community, and beyond.

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Take a Break

Mini Meditation

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