Focus on my health

Check out this guide from CAPS to find mental health tips tailored to first-year U-M students.

Hungry? Comprised of eleven on-campus cafés and eight markets, nine residential dining halls, and a line of Blue to Go foods, Michigan Dining is here to satisfy your appetite.

Feel welcome to stop by for a free pick-up assortment of condoms, female condoms, lubricants, dental dams, and more.

Want to make a change to improve your well-being? These one-on-one coaching conversations will help you to optimize your personal health and wellness.

Information about how to get tested for HIV at UHS.

A welcoming space that provides programs and services that promote your well-being, as well as public health and social justice.

Provides individual counseling for food and eating concerns, as well as body fat testing.

Dive deeper into health and wellness with these options for learning about well-being in an academic course.

Michigan Online provides students with free access to over 220 learning experiences all created by U-M faculty and partners. U-M students, faculty, and staff can sign up anytime for free access to Michigan+, Coursera’s growing catalog of more than 3,700 Guided Projects, courses, Specializations and Professional Certificates from university and industry partners all over the world.

This non-academic Michigan Onloine course is an interdisciplinary look at how we can make each day the best day of our lives by examining the question, “How can you be your most brilliant, passionate self?”

You will envision your “perfect day” and then slowly deconstruct the elements of that day to better understand key elements such as finding your purpose, defining success, mental and physical health, the importance of community, and navigating risks and challenges. In addition, you will hear stories from a diverse array of individuals, including students, doctors, teachers, professional storytellers, professional athletes, coaches, and others sharing their own journeys, communities, and sources of inspiration.