Stress less

A resource for all, CEW+ provides career and education counseling, scholarships, and emergency grants.

Make connections with the campus community while improving your emotional and mental well-being. This is a student organization that provides peer facilitated groups and bi-weekly community events.

The Basic Needs website provides information about U-M resources to help students access food and other basic needs. 

Wellness Coaching for Alcohol and Other Drugs (formerly called BASICS-IMEP) is a free, confidential and non-judgmental program for U-M students. Students may attend to explore use of alcohol and other drugs and possibly make changes, or if required to attend by U-M or courts. 

Need some peace and quiet? Reflection rooms provide space for individual meditation or prayer and quiet reflection.

The Michigan Engineering C.A.R.E. Center is the central hub to assist engineering students in successfully transitioning through a variety of challenging circumstances, both inside and outside of the classroom. 

Feeling off-balance? If so, you’re not alone. Concerns about COVID-19 have brought rapid changes, which can bring stress, anxiety & fear. Here are tips for coping & practicing resilience. 

The Campus Mind Works website is designed to simplify access to the wide variety of mental health and academic support resources at the University of Michigan, and provide information to help students stay healthy and manage college life. The program also provides free drop-in wellness groups for U-M students for mental health education and support.

Counseling and Psychological Services (CAPS) provides this website for information and education on mental health topics. 

Counseling and Psychological Services (CAPS) provides student-focused mental health services to currently enrolled U-M undergraduate and graduate students.

Together, with a diverse CAPS staff who represent multiple social identities including, but not limited to, racial/ethnic, country of origin, gender, sexual orientation, religious beliefs, languages spoken, and age, we can provide consultation, brief individual, couples and group therapy, lunch series, support groups, clinical workshops, urgent/crisis interventions, and assistance with referrals.

Through campus-wide partnerships, CAPS can also help students connect with other U-M resources.

In order to discuss how to best tailor services to address individual needs, students are encouraged to come to the CAPS office the Michigan Union (Suite 4079) or to one of our 13 Embedded sites and schedule an Initial Consultation with a staff member.