Jump to content
Well-being for U–M Students
Well-being for U–M Students Logo

Welcome

Important COVID-19 Information

COVID-19 resources and information

Learn about Well-Being

Model of well-being will each dimension: physical, emotional mental, spiritual, environmental, financial, social, intellectual, occupational

Well-being is the journey we take, one step and one choice at a time, to care for ourselves. It’s how we appraise and feel about our lives, including success in school and all other aspects. It’s personal, family and friends, community, and beyond.

Learn about well-being and its eight dimensions

Resources

Resources for Student Well-being

list icon

We have compiled a list of the most often used resources for U-M students. The resources cover different dimensions of well-being, specific resources based on identities, and student engagement.

Search for well being resources

Featured Resource

Beyond The Diag is U-M's Off-Campus Housing Program within the Dean of Students Office. Beyond The Diag was developed to improve off-campus safety resources, communication, and education for UM students living off-campus.

Browse more well-being resources

 

aerial photo of Ann Arbor, MI

Take a Break

Simple Mindfulness Strategy -- Take 5 is a great mindfulness and relaxation exercise.

View more Take a Break videos